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How To Relax A Perm That Is Too Curly (Without Damage)

You asked for soft waves.

Your hair gave you tight, springy curls with a personality of their own.

If your fresh perm looks too curly, too short, too puffy, or nothing like the photo you showed your stylist, do not panic and do not reach for a relaxer.

The first 24 to 48 hours matter, and there are safer ways to soften the curl pattern without wrecking your hair.

A too-curly perm can feel like a salon surprise you never ordered.

Maybe your curls are sitting too close to your scalp.

Maybe your ends look wiry.

Maybe your shoulder-length hair now lives somewhere around your chin.

Or maybe the curls themselves are pretty, but the overall shape feels too round, too tight, or too “grand finale at a 1980s hair show.”

Take a breath. Your hair is not ruined.

The safest way to relax a perm that is too curly depends on one big thing: how recently the perm was done.

A perm that is a few hours old can sometimes be softened more than a perm that has already settled for a week.

Timing matters.

how to relax a perm that is too curly

In this guide, I’ll walk you through what to do immediately, what not to do, how to loosen tight permed curls at home, when to call your stylist, how to care for fragile permed hair, and how to avoid making a bad perm worse.

Table of Contents

Perm Too Curly? Do This First

  1. Do not apply a relaxer, bleach, permanent color, or keratin treatment right away. Your hair has already been chemically processed.
  2. Call your stylist. Explain that the curl is much tighter than expected and ask what they recommend before you wash or style it.
  3. If the perm is less than 24 to 48 hours old, ask whether a gentle clarifying wash is safe. Washing early can sometimes soften a fresh perm.
  4. Deep condition immediately after washing. Permed hair needs moisture, slip, and softness.
  5. Style downward, not upward. Smooth and stretch curls gently instead of scrunching them tighter.

 

Quick Answer: How Do You Relax A Perm That Is Too Curly?

To relax a perm that is too curly, wash it early with a gentle clarifying shampoo if the perm is less than 24 to 48 hours old, then follow with a rich deep conditioner or hot oil treatment.

If the perm has already set, avoid another chemical service and use moisture-rich leave-ins, large rollers, hair wrapping, banding, low-heat stretching, and weekly repair treatments to make the curls look looser over time.

 

What Not To Do If Your Perm Is Too Curly

When your hair looks nothing like you imagined, it is easy to make a fast decision you regret.

Before we talk about how to fix the problem, let’s talk about what can make it worse.

  • Do not apply a chemical relaxer right away. A perm and relaxer are both strong chemical services, and stacking them can cause breakage.
  • Do not bleach or permanently color your hair immediately after a perm. Your strands need recovery time.
  • Do not flat iron wet or damp permed hair. That can cause serious heat damage.
  • Do not clarify your hair repeatedly for days. One early clarifying wash may help, but overdoing it can dry your hair out.
  • Do not brush tight curls while dry. Dry brushing can create frizz, puffiness, and breakage.
  • Do not cut bangs while the perm is freshly shrunken. Fresh curls often relax a little after a few washes.
  • Do not assume your hair is permanently ruined. Most too-curly perms soften with washing, conditioning, styling, and time.

A too-curly perm is frustrating. Chemical damage is worse.

Your first goal is not perfection.

It is protecting the health of your hair while you soften the look.

If you are considering a relaxer later, read what to do before relaxing your hair so you understand how much preparation your scalp and strands need.

 

Relaxing A Perm vs Removing A Perm: What Is The Difference?

This is where a lot of confusion happens.

Relaxing a perm means making the curls look softer, looser, smoother, or less puffy.

You might wash early, deep condition, stretch the curls while damp, use large rollers, wrap the hair, band it overnight, or smooth it with low heat.

The perm is still there, but it looks more relaxed and wearable.

Removing a perm means trying to chemically reverse the curl pattern.

This is much riskier.

It usually requires a professional and may involve a straight perm, relaxer, or other corrective chemical service.

If your hair is already dry, colored, highlighted, gray, fine, or fragile, chemical removal can cause breakage.

Most people who say “I want to get rid of this perm” really mean, “I want it to look softer, longer, and less curly.”

That is good news because relaxing the look is much safer than chemically removing the perm.

Goal What It Means Risk Level Best Method
Relaxing a perm Making curls look softer, looser, or less puffy Lower Conditioning, stretching, rollers, wrapping, banding, low heat
Removing a perm Chemically reversing the curl pattern Higher Professional correction only, after hair health is assessed
Growing out a perm Letting natural texture return as new hair grows Lowest Trims, styling, moisture, patience

 

Why Did My Perm Come Out Too Curly?

Perms are part beauty service, part chemistry experiment.

A perm solution breaks and reforms bonds inside your hair so the strands hold a new curl shape.

That curl shape depends on the rod size, processing time, hair condition, hair length, porosity, and the stylist’s technique.

how to relax a perm that is too curly

So if your hair came out tighter than expected, it does not always mean anyone was careless.

Sometimes your hair simply reacted more strongly than expected.

Other times, the consultation did not match the final goal.

Here are the most common reasons a perm turns out too curly.

 

The Perm Rods Were Too Small

Small rods create tighter curls.

Large rods create looser waves.

It sounds obvious, but this is one of the biggest reasons for perm regret.

If you wanted soft, brushed-out waves but your hair was wrapped around small rods, your result may look more like tight corkscrews than gentle movement.

This is especially noticeable on shorter hair because there is less length and weight to pull the curls down.

Shoulder-length hair can bounce up to chin length.

Chin-length hair can suddenly live near your cheekbones.

Hair has a flair for drama when rods are involved.

 

The Perm Solution Was Left On Too Long

Perm timing is not one-size-fits-all.

Fine hair, gray hair, highlighted hair, coarse hair, and resistant hair can all process differently.

If the perm solution stays on longer than your hair needed, the curl can become tighter than planned.

It may also feel dry, rough, or frizzy afterward.

A good stylist checks the curl development while processing.

Still, hair can surprise even experienced hands, especially if it has been colored, highlighted, heat styled, or chemically treated before.

 

Your Hair Was Porous Or Previously Processed

Porous hair absorbs products quickly.

That includes perm solution.

If your hair has been colored, bleached, highlighted, relaxed, keratin-treated, or heat styled often, some areas may process faster than others.

The ends may be thirstier than the roots.

The crown may take differently from the nape.

Gray strands may have their own personality entirely.

This can leave you with curls that feel too tight in some places, too puffy in others, and a little wild overall.

If your hair drinks up moisture and still feels rough, a leave-in conditioner for high porosity hair may help your curls stay softer longer.

 

Your Hair Type Took The Perm More Strongly Than Expected

Very fine or naturally straight hair can sometimes “grab” a perm intensely.

Instead of a soft bend, you get springy curls that look much more defined than expected.

On the other hand, coarse or gray hair may need stronger processing to take the curl, but once it does, it may look wiry or firm if the hair is dry.

This is why perm consultations matter so much.

Your stylist needs to know your hair history, including old highlights, box dye, color removers, hot tools, and any chemical service you have had in the last year.

 

You Wanted Waves, But Asked For A Perm

Many people say “perm” when they really mean body wave, loose wave, root lift, or soft bend.

A traditional perm can create a more structured curl than the casual, beachy waves you see in inspiration photos.

how to relax a perm that is too curly

Those photos may have been made with a curling iron, blowout brush, digital perm, or styling wand, not a classic perm.

Next time, bring pictures of both what you want and what you do not want.

A photo of tight curls you dislike can be just as helpful as a photo of your dream hair.

 

First Rule: Do Not Panic And Add More Chemicals

When your perm looks too curly, your first instinct may be to run back to the salon and ask for a relaxer, keratin treatment, Brazilian blowout, or straightening service.

Please do not do that right away.

A fresh perm has already put your hair through a chemical process.

Adding another chemical service immediately can leave your strands weak, brittle, frizzy, or prone to breakage.

In the worst cases, you can end up with chemical burns or hair that snaps off in short pieces.

A too-curly perm is stressful.

Chemically damaged hair is worse.

If your scalp feels burned, sore, or irritated after the service, start with our guide on how to treat chemical burns on the scalp.

 

Reader’s Experience: The Panic Relaxer Mistake

Let me give you a little cautionary story.

A reader from Chicago, let’s call her Marissa, got her first perm in spring.

She wanted soft, shoulder-grazing curls.

Instead, she left the salon with tight curls that bounced up almost to her jawline.

She hated it immediately.

The next day, in full bathroom-mirror panic, she bought an at-home relaxer kit.

Her thinking made sense emotionally: “If chemicals made it curly, chemicals can make it straight again.”

Sadly, hair does not work that neatly.

Her already-processed hair became rough, dry, and weak.

Within days, she noticed short broken pieces near her ends and around her crown.

She did eventually recover her hair with deep conditioning, bond repair, gentle styling, and a trim, but she had to cut off more length than she wanted.

The lesson? Do not stack strong chemical services on freshly permed hair.

Give your hair time, moisture, and professional guidance before considering anything drastic.

 

How Soon Can You Relax A Perm That Is Too Curly?

The best method depends on when you realized you dislike the perm.

When You Notice The Perm Is Too Curly Best First Move What To Avoid
Same day Call the salon, then consider a gentle clarifying wash followed by deep conditioning Relaxer, permanent color, bleach, high heat
Within 24 to 48 hours Clarifying shampoo, rich conditioner, hot oil treatment, gentle curl stretching Harsh scrubbing, repeated clarifying washes, tight brushing
After 3 to 7 days Leave-in conditioner, rollers, wrapping, low-heat stretching, bond repair Trying to chemically reverse it at home
After 2 weeks or more Styling, shaping cut, weekly masks, satin sleep routine, patience Daily flat ironing or chemical stacking

Think of the first 48 hours as your “softening window.”

Once the perm has settled, you can still make it look looser, but you are mostly using styling and conditioning rather than reversing the chemistry.

 

How To Loosen A Perm Immediately Within 24 To 48 Hours

If your perm is brand new and you already know it is too curly, act gently but quickly.

Usually, stylists tell you not to wash your hair for 48 hours after a perm.

That rule is meant to help the curl pattern set.

If you dislike the curl and want to soften it, doing the opposite can sometimes help.

This will not magically return your hair to its pre-perm state.

But it may take the curl down a notch or two, and sometimes that is all you need to go from “oh no” to “okay, I can work with this.”

 

Step 1: Call The Salon First

Before you start shampooing, call the salon and explain the issue calmly.

You can say:

“My perm came out much tighter than I expected. I do not want to add another chemical service right away. What is the safest way to soften it while it is still fresh?”

A good stylist may ask you to come in so they can look at the hair.

They may recommend a gentle wash, conditioning treatment, or later reshaping cut.

What you do not want is someone immediately reaching for a relaxer on freshly permed hair.

 

Step 2: Wash With A Gentle Clarifying Shampoo

If the perm is less than 24 to 48 hours old, a clarifying shampoo may help remove some residue and soften the final curl result.

Use warm water, not hot water.

Massage your scalp gently.

Let the suds run down the lengths instead of piling your hair on top of your head and scrubbing it into a bird’s nest.

Clarifying shampoo can be drying, so this is not your new daily shampoo.

It is a one-time rescue step for a fresh perm that came out too curly.

 

Product Recommendation: Clarifying Shampoo For A Fresh Too-Curly Perm

  • Davines SOLU Shampoo: A salon-style clarifying shampoo that helps remove buildup and residue. Best used occasionally, not daily. Shop Davines Shampoo
  • Kristin Ess Deep Clean Clarifying Shampoo: A budget-friendly clarifying option that is easy to find and useful when hair feels coated. Shop Kristin Ess Shampoo
  • Neutrogena Anti-Residue Clarifying Shampoo: A classic occasional clarifying shampoo for buildup removal. View on Amazon

Hair note: If your hair is color-treated, gray, fine, or already dry, use clarifying shampoo carefully and follow with plenty of moisture.

 

Step 3: Deep Condition Right Away

After clarifying, your hair needs comfort.

Think of deep conditioner as the cozy robe your hair puts on after a stressful day.

Apply a rich conditioner or hair mask from mid-lengths to ends.

If your roots feel puffy, you can smooth a small amount near the crown, but avoid overloading the scalp if your hair is fine.

Leave the conditioner on for 10 to 20 minutes, or longer if the product directions allow it.

If your hair feels extra dry after the perm, using a heat cap for deep conditioning can help your mask feel more effective.

Then rinse with cool or lukewarm water.

This helps reduce frizz, adds weight, and makes the curls look softer.

 

Step 4: Try A Hot Oil Treatment For Extra Softening

If your perm feels dry, rough, or wiry, a hot oil treatment can help soften the look of the curls.

Good oil options include:

  • Coconut oil
  • Olive oil
  • Avocado oil
  • Argan oil
  • Jojoba oil
  • Shea butter, warmed gently

Warm the oil by placing the bottle or bowl in warm water.

Do not microwave it until it is hot.

Your scalp is not a frying pan.

Apply the oil to damp hair, focusing on the mid-lengths and ends.

Cover with a shower cap.

Leave it on for 30 minutes to one hour.

Some people leave oil on overnight, but only do that if your scalp tolerates oils well and you can protect your pillowcase.

Rinse, shampoo lightly if needed, and condition again.

 

Product Recommendation: Oils For Softening Dry Permed Hair

  • Kate Blanc Cosmetics Organic Jojoba Oil: A lightweight oil option for dry ends and frizz-prone hair. View on Amazon
  • NOW Solutions Avocado Oil: A richer oil that can work well as a pre-shampoo treatment for dry hair. View on Amazon
  • Viva Naturals Organic Coconut Oil: A popular coconut oil option for pre-shampoo hair treatments. View on Amazon

 

Step 5: Stretch The Curls While Damp

After washing and conditioning, do not scrunch your hair upward.

Scrunching encourages curl bounce, which is exactly what you do not want right now.

Instead, try this:

  1. Blot with a microfiber towel or soft T-shirt.
  2. Apply leave-in conditioner.
  3. Divide your hair into sections.
  4. Smooth each section downward between your palms.
  5. Gently hold the ends down for a few seconds.
  6. Let the hair dry in a longer shape.

You can also use duckbill clips near the roots to stop the crown from puffing up as it dries.

 

How To Loosen A Perm After It Has Already Set

If it has been more than a few days, the perm has probably settled.

At this point, shampooing will not reverse much.

But do not worry.

You still have plenty of options.

The goal now is to make the curls look looser by adding moisture, weight, and shape.

You are not “un-perming” the hair.

You are styling it into a softer version of itself.

 

Use A Heavy Leave-In Conditioner Or Curl Cream

Moisture is your new best friend.

A rich leave-in conditioner can soften tight curls by reducing frizz and adding weight.

Look for ingredients like:

  • Shea butter
  • Honey
  • Avocado oil
  • Coconut oil
  • Baobab oil
  • Aloe vera
  • Panthenol
  • Glycerin

Apply leave-in conditioner while your hair is damp.

Smooth it downward, do not scrunch it upward.

If your hair is fine or thinning around the part, start with a small amount.

You can always add more, but once your roots look greasy, there is no elegant way to pretend that was the plan.

For product ideas that work well with chemically curled hair, see our guide to the best leave-in conditioner for permed hair.

 

Product Recommendation: Leave-Ins To Make Tight Perm Curls Look Softer

  • SheaMoisture Manuka Honey & Yogurt Hydrate + Repair Multi-Action Leave-In: Rich, moisturizing, and helpful for dry, frizzy permed hair that needs softness and weight. View on Amazon
  • It’s a 10 Miracle Leave-In Product: A smoothing, detangling classic for many hair types, including color-treated hair. View on Amazon
  • Not Your Mother’s Curl Talk Leave-In Conditioner: A lighter option for fine hair that cannot handle heavy creams. View on Amazon

 

Try The Rake, Smooth And Stretch Method

This method is simple and works especially well when your curls are too springy.

  1. Start with damp hair.
  2. Apply leave-in conditioner in sections.
  3. Rake your fingers gently through one section.
  4. Smooth the section between your palms from roots to ends.
  5. Hold the ends down for 5 to 10 seconds.
  6. Release without scrunching.
  7. Repeat around your head.

This encourages the hair to dry longer instead of tighter.

 

Use Large Rollers To Turn Tight Curls Into Softer Waves

Large rollers are one of the best heat-free tricks for a perm that is too curly.

Use the biggest rollers your hair length can handle.

how to relax a perm that is too curly

Smooth rollers are best because they reduce snagging and frizz.

Here is how to do it:

  1. Start with damp hair and apply leave-in conditioner.
  2. Divide your hair into medium sections.
  3. Wrap each section around a large roller.
  4. Secure with clips.
  5. Let your hair air dry or sit under a hooded dryer on low.
  6. Remove rollers only when hair is completely dry.
  7. Finger style gently.

The result will not be permanent, but it can make your hair look much closer to soft waves until the next wash.

 

Product Recommendation: Large Rollers And Clips For Stretching A Perm

  • Conair Magnetic Rollers: Smooth rollers that can help reshape tight curls into softer waves. View on Amazon
  • Drybar High Tops Self-Grip Rollers: Large self-grip rollers for volume and softer bend. View on Amazon
  • Diane Duckbill Clips: Helpful for root clipping and drying curls in a flatter shape. View on Amazon

 

Try Hair Wrapping For A Smoother Shape

Hair wrapping is a classic smoothing technique.

It can help calm curls that feel too big, too round, or too puffy at the sides.

Apply leave-in conditioner or a smoothing cream to damp hair.

Then gently comb your hair around your head in a circular direction, pinning it flat as you go.

Let it dry completely before taking it down.

This can train the hair to lie in a smoother shape temporarily.

It is especially helpful for shorter bobs, shoulder-length hair, and perms that look too wide.

 

Use Banding To Stretch Tight Perm Curls Overnight

Banding is a heat-free curl stretching method.

It is popular for natural curls, but it can also help permed curls look longer and looser.

Here is the gentle version:

  1. Start with damp, moisturized hair.
  2. Divide hair into 4 to 8 sections.
  3. Use soft fabric hair ties or satin scrunchies.
  4. Place bands down the length of each section, leaving a little space between each band.
  5. Do not make the bands tight at the scalp.
  6. Let hair dry fully, then remove the bands.

Your curls should look more elongated.

This is not permanent, but it is a lovely no-heat option when you want softer-looking hair the next morning.

 

Can You Straighten A Perm With A Flat Iron?

Yes, you can flat iron permed hair occasionally, but do not rush into it.

Wait at least one to two weeks after the perm if possible.

Your hair needs time to recover moisture and strength.

how to relax a perm that is too curly

If your hair feels gummy, brittle, scorched, or extremely dry, skip the flat iron entirely for now.

When you do flat iron:

  • Use a heat protectant every time.
  • Make sure hair is completely dry.
  • Use the lowest heat that works.
  • Work in small sections.
  • Do one slow pass instead of repeated passes.
  • Deep condition regularly.
  • Stop if you notice more frizz or split ends.

Do not aim for pin-straight hair at first.

A soft wave is safer and often prettier than trying to force fragile permed hair into glass-straight perfection.

If you are also noticing shedding after a smoothing or straightening service, this guide on hair loss after keratin treatment explains what may be happening.

 

Product Recommendation: Heat Protectants For Permed Hair

  • CHI 44 Iron Guard Thermal Protection Spray: A widely used heat protectant for flat ironing or blow-drying. View on Amazon
  • Kenra Platinum Blow-Dry Spray: Good for smoother blowouts and reducing drying time. View on Amazon
  • Tresemmé Thermal Creations Heat Tamer Spray: A budget-friendly heat protectant option. View on Amazon

 

What If My Perm Is Too Curly At The Roots?

Root puff can make a perm feel much more dramatic than it really is.

You may like the ends, but the crown looks too lifted, round, or helmet-like.

Try these root-softening tricks:

  • Clip the roots while drying: Use duckbill clips to hold the root area flatter.
  • Part your hair while wet: Do not wait until it dries into a shape you dislike.
  • Use downward airflow: Blow-dry roots on low heat with the nozzle pointing downward.
  • Avoid root scrunching: Scrunching makes roots springier.
  • Use a tiny amount of cream: Smooth it over puffy areas only.
  • Consider a shaping cut: A stylist can remove bulk without adding chemicals.

If your part looks wider after the perm, the curl may simply be separating differently.

But if you notice unusual shedding, scalp soreness, or breakage near the crown, treat that as a hair health issue and talk to a professional.

For short snapped pieces near the crown or hairline, read how to fix hair breakage on top of your head before adding more heat or chemicals.

 

What If My Perm Is Too Curly On The Ends?

Tight, wiry ends usually mean the ends were more porous or damaged before the perm.

Ends are the oldest part of your hair.

They have survived brushing, heat, sun, color, ponytails, and maybe a few questionable home hair experiments.

To soften tight ends:

  1. Apply leave-in conditioner from mid-lengths to ends.
  2. Add a pea-sized amount of oil or styling cream.
  3. Comb gently with a wide-tooth comb while damp.
  4. Hold the ends downward for a few seconds.
  5. Let the hair dry without scrunching.

If the ends still look rough after several deep conditioning treatments, get a small trim.

Even a quarter inch can make the whole perm look softer and less bushy.

 

How To Relax A Perm Naturally Without More Chemicals

Natural methods will not erase a perm, but they can make it look softer, shinier, and less tight.

They are also much safer than chemical correction on freshly permed hair.

 

Hot Oil Treatments

Hot oil treatments add softness and weight.

Coconut oil, olive oil, argan oil, and avocado oil are all popular options.

how to relax a perm that is too curly

Use oil as a pre-shampoo treatment rather than coating your hair heavily every day.

Too much oil can make fine hair look flat at the roots while the ends still look frizzy.

 

Deep Conditioning With Heat

A heat cap can help your conditioner work more effectively.

Gentle warmth helps the treatment spread and soften the hair, especially if your perm feels dry.

Use a heat cap with a moisturizing mask once a week.

Avoid high heat if your scalp feels tender.

 

Loose Braids Or Low Buns

Loose braids or a low bun can stretch curls while they dry.

Apply leave-in conditioner first, then braid gently.

Do not pull tightly at the scalp.

This is helpful for medium to long hair that shrank too much after the perm.

 

Satin Sleep Routine

Cotton pillowcases can rough up the cuticle and make permed hair look frizzier.

Switch to a satin pillowcase, silk scarf, or satin bonnet.

At night, lightly mist your hair, smooth on a little leave-in conditioner, and loosely gather it.

In the morning, your curls should look softer and less bunched up.

 

Loosening A Perm: Comparison Table

Method How It Works Best For Downside
Clarifying wash within 48 hours Washes hair before the curl fully settles Fresh perms that are too curly Can dry hair, must deep condition after
Deep conditioner or hot oil Adds moisture and weight Dry, frizzy, tight curls May need repeated treatments
Heavy leave-in conditioner Weights curls down and reduces puff Springy curls and frizz Can be too heavy for fine hair
Large rollers Reshapes curls into larger waves Medium to long hair Temporary until next wash
Hair wrapping Dries hair in a smoother shape Short hair, bobs, puffy sides Takes practice
Banding Stretches curls while drying Tight shrinkage and long curls Must avoid tight bands
Occasional flat ironing Temporarily straightens or softens curl Hair that feels healthy enough for heat Can cause damage if overused
Shaping trim Removes frizzy ends and excess bulk Triangle shape, rough ends, uneven curl May lose a little length

 

Aftercare For Permed Hair That Feels Too Curly

A dry perm almost always looks curlier, puffier, and frizzier than a moisturized perm.

Healthy hair hangs better.

Dry hair expands like it has somewhere important to be.

Here is how to care for your hair while you soften the look of the perm.

 

Switch To A Gentle Moisturizing Shampoo

After your early clarifying wash, move to a gentle, moisturizing shampoo.

Look for sulfate-free formulas or shampoos made for dry, damaged, curly, or chemically treated hair.

Wash your scalp, not your ends.

Let the lather run through the lengths as you rinse.

A sulfate-free shampoo for permed hair is usually a gentler choice once you are past the first clarifying wash.

 

Condition Every Wash Day

Do not skip conditioner after a perm.

Your hair needs slip, softness, and moisture.

Apply conditioner generously from the mid-lengths down.

Detangle gently with your fingers or a wide-tooth comb while the conditioner is still in your hair.

 

Deep Condition Weekly

Use a deep conditioner once a week until your hair feels more balanced.

Choose a moisturizing mask if your hair feels dry, stiff, or rough.

Choose a strengthening or bond-building treatment if your hair feels weak, stretchy, or fragile.

 

Consider Bond-Building Treatments

Bond-building treatments will not remove your perm, but they may help chemically processed hair feel stronger and smoother.

Product Recommendation: Repair Treatments For Permed Hair

  • Olaplex No.3 Hair Perfector: A pre-shampoo bond-building treatment often used for chemically processed hair. Check latest price
  • K18 Leave-In Molecular Repair Hair Mask: A leave-in treatment designed for hair affected by chemical services, color, and heat. Check latest price
  • Mielle Rosemary Mint Strengthening Hair Masque: A rich mask option for dry, breakage-prone, or textured hair. Check latest price

 

Be Gentle When Detangling

Permed hair can tangle more easily, especially if it is dry.

Always detangle when your hair is damp and slippery with conditioner or leave-in product.

Start at the ends and work upward.

Do not yank through knots.

Breakage will make your perm look frizzier, shorter, and puffier.

 

Trim Fried Ends

If your ends are dry, crunchy, or fuzzy, a small trim can make a huge visual difference.

You do not always need a major haircut.

Sometimes removing a quarter inch to half an inch is enough to make the curls look more polished and less chaotic.

 

Protect Your Hair At Night

Sleep on satin or silk.

This reduces friction and helps prevent your curls from bunching up while you sleep.

You can also use nighttime to stretch the perm gently.

Try a loose braid, low bun, or banding method before bed.

 

Special Tips For Gray, Silver, Fine Or Thinning Hair

If your hair includes gray or silver strands, fine areas, or a wider-looking part, you need a slightly softer strategy.

 

If You Have Gray Or Silver Hair

Gray hair can be wirier, drier, or more resistant in certain sections.

After a perm, some gray strands may look extra springy or rough.

how to relax a perm that is too curly

Focus on moisture and shine:

  • Use a hydrating mask weekly.
  • Apply a lightweight oil to the ends only.
  • Avoid overusing purple shampoo right after a perm.
  • Use satin at night to reduce frizz.
  • Ask your stylist for shaping if the curl looks uneven.

If your gray strands feel wiry after the perm, these tips on how to make gray hair smooth and shiny can help you build a softer routine.

 

If You Have Fine Hair

Fine hair can be overwhelmed by heavy creams.

Use lightweight leave-ins first, then add richer products only to the ends.

Try root clips while drying to control puff without flattening all your volume.

 

If Your Hair Part Looks Wider

A perm can make the hair separate differently, which may expose more scalp at the part.

That does not always mean hair loss, but pay attention.

Avoid tight ponytails, aggressive brushing, and heavy products directly on the scalp.

If you notice sudden shedding, soreness, or breakage, check in with a dermatologist or stylist.

 

What Should You Ask Your Stylist If You Hate Your Perm?

A good stylist would rather hear from you than have you silently suffer in a hat for six months.

Ask these questions:

  • “Is my hair healthy enough for any corrective service?”
  • “Can we soften this with a conditioning treatment instead of chemicals?”
  • “Would a shaping cut make the curls fall better?”
  • “Were the rods smaller than what my inspiration photo required?”
  • “How long should I wait before considering a chemical correction?”
  • “Which products should I avoid while my hair recovers?”

Bring photos of what you wanted and photos of what feels wrong now. Be specific.

“Too curly” could mean too much root lift, too much shrinkage, frizzy ends, uneven curls, or a shape that feels too round.

 

When Should You See A Professional Immediately?

Most too-curly perms are annoying but manageable.

Some signs need professional help quickly.

Call a stylist or medical professional if you notice:

  • Scalp burning
  • Open sores
  • Swelling
  • Severe itching
  • Hair breaking off in clumps
  • Hair that feels gummy when wet
  • Extreme shedding after the service
  • A strong chemical smell that will not fade after washing

Your scalp should not feel painful after a perm.

Beauty should not involve pretending chemical burns are “just part of the process.”

 

How Long Does It Take For A Too-Curly Perm To Loosen?

Most perms soften gradually over the first few weeks.

The first wash, first deep conditioning treatment, and first trim can all make a difference.

Here is a realistic timeline:

  • First week: Curls are usually at their tightest and bounciest.
  • Weeks 2 to 4: Hair often starts to settle and look less springy.
  • Months 2 to 3: The curl usually loosens more with washing, styling, and growth.
  • Months 4 to 6: Many perms look softer and more relaxed, depending on hair type and length.

Longer hair may appear to loosen faster because the weight of the hair pulls the curl down.

Short hair may feel curly for longer because there is less length to stretch it.

Once the curl pattern softens, you may want to learn how to revitalize a perm so it looks defined instead of frizzy.

 

How To Avoid A Too-Curly Perm Next Time

Once the emotional dust settles, use this experience as your future-perm checklist.

  • Bring clear photos of the curl size you want.
  • Bring photos of curls you do not want.
  • Ask whether you need a body wave instead of a traditional perm.
  • Ask what rod size will be used.
  • Tell your stylist about color, bleach, relaxers, keratin, and old perms.
  • Ask for a test curl if your hair is fragile or unpredictable.
  • Do not perm hair that already feels damaged or weak.
  • Consider larger rods if you want soft waves.

The more specific you are, the better.

“Loose waves” can mean one thing to you and another thing to your stylist.

 

Final Thoughts: Your Hair Is Not Ruined

A too-curly perm can feel shocking, especially when you expected soft waves and got tight spirals instead.

But this is not the end of your hair story.

If your perm is fresh, act quickly and gently.

If it has already settled, focus on moisture, stretching, shaping, and patience.

Avoid panic chemicals.

Avoid daily high heat.

Treat your hair like delicate fabric while it recovers.

In a few weeks, those curls may soften into something you actually enjoy.

And if not, you still have styling tricks, trims, and professional options.

Hair experiments do not always go perfectly.

That does not mean you made a mistake.

It just means your hair decided to be a little extra this time.

 

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Frequently Asked Questions

Can I relax a perm that is too curly at home?

Yes, you can soften the look of a too-curly perm at home, especially if it is fresh.

Washing early with a gentle clarifying shampoo, deep conditioning, and using rich leave-in products can help loosen the appearance.

If the perm has already set, focus on styling methods like large rollers, hair wrapping, banding, and low-heat stretching.

Avoid using a chemical relaxer at home right after a perm.

How soon can I wash a perm if I hate it?

If you dislike your perm and want to soften it, washing within the first 24 to 48 hours may help reduce the final curl strength.

This goes against the usual no-wash rule because that rule is meant to preserve the perm.

Use lukewarm water, gentle clarifying shampoo, and a rich conditioner afterward.

Call your stylist first if your scalp feels irritated or your hair feels fragile.

Will conditioner loosen a perm?

Conditioner will not completely undo a perm, but it can make tight curls look softer, smoother, and more relaxed.

Rich conditioners and leave-in creams add moisture and weight, which can help elongate springy curls.

They also reduce frizz, which often makes a perm look tighter than it really is.

For best results, condition every wash day and use a weekly mask.

Can I use a relaxer after a perm?

Using a relaxer right after a perm is risky because both are strong chemical services.

Your hair may already be weakened from the perm, and another process can cause dryness, breakage, or severe damage.

If you want a chemical correction, see a professional stylist and ask them to assess your hair’s strength first.

In most cases, waiting several weeks and using repair treatments is safer.

How long does it take for a perm to loosen naturally?

Many perms loosen during the first few weeks as the hair is washed, conditioned, styled, and exposed to normal wear.

The curl may continue to soften over two to six months, depending on your hair type, length, porosity, and the perm technique used.

Longer hair may look looser faster because the weight of the hair stretches the curl.

Can I flat iron my hair after a perm to loosen it?

You can flat iron permed hair occasionally, but it is best to wait at least one to two weeks.

Always use a heat protectant and the lowest effective temperature.

Flat ironing too soon or too often can make permed hair dry, brittle, and prone to breakage.

Roller sets, wrapping, banding, and low-heat blow-drying are gentler options.

What is the difference between relaxing and removing a perm?

Relaxing a perm means making the curls look softer, looser, smoother, or less puffy through washing, conditioning, styling, rollers, wrapping, or gentle stretching.

Removing a perm means trying to chemically reverse the curl pattern, which is riskier and should be handled by a professional.

Most people should try relaxing the look before considering chemical removal.

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